THE SUPERFOOD WISH LIST // Do you have everything you need?? No need to wait until Friday - our Black Friday sale has started early 🖤 Save 20% off all of your favorite superfood essentials now through Cyber Monday. Only on terrasoul.com 🌱✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀ MID-DAY MATCHA // Habits for happiness 🍵🌱 Mid to late afternoon should be an optimal time for mental clarity and function, but many people feel a slump and crave sugar at this time because they haven’t eaten properly or their blood sugar levels aren’t stable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Taking the time to bring superfoods to work or keep them at your desk might be the key to a happier and healthier work day. Sipping on superfood tonics like matcha in the afternoon provides us with essential nutrients and helps keep us in balance - which ultimately guides better food choices later on and makes us feel better overall. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why Matcha? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Matcha… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - detoxifies gently and effectively - boosts metabolism and burns calories - elevates mood and improves concentration - calms the mind - for focus or creativity - provides clean, natural energy without the jitters - is rich in chlorophyll and essential nutrients - boosts immunity - balances cholesterol and blood sugar - is an antioxidant powerhouse ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you can’t do caffeine, we suggest swapping Matcha for Moringa :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try it and feel the difference! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

TERRASOUL ALMONDS // Our difference 🌱 Did you know it’s almond harvest season? As a result of the climate and beautiful weather in Spain, our farms enjoy the earliest harvesting season in the world. We source a variety of almonds not found in the U.S., specifically for their high oil content and natural almond extract flavor, which produces luxuriously rich and smooth plant-based mylks. Whether you toast them, enjoy them raw, or use them in recipes, our almonds are one of our favorite pantry essentials!

GOJI GLAZE // What do you do with a value size bag of our Goji Berries? Turn it into a beautiful, nutrient-dense glaze for brownie cookies ! We love this festive idea from @thrive_onlife 🍪💫