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Many of us are addicted to sugar. And for good reason. Our brains are hard wired to seek out and endlessly indulge in the sweet stuff. The same neurological system that kicks in when were hooked on cocaine, gambling and other addictive substances and behaviors is activated by sugar. To make matters worse, sugary foods are “stealth” foods.” Their ingestion goes under our biochemical radar and we do not know we have had too much of them until it is too late! That’s why we can binge on cake and candy without feeling satisfied, until suddenly, well, we just don’t feel so good! On the other hand, if you enjoy more high-quality protein like eggs, fish, meat and sprouts, you’re not going to feel like eating as many sweets. That’s because the body can gradually convert ingested protein into sugar. And, it’s really hard to overeat protein. Your digestive system produces an appetite suppressant hormone that’s activated by protein. It’s called Cholecystokinin (CCK) and in addition to being an appetite suppressant, it also has anti-obesity effects. According to the Society of Endocrinology, very overweight people tend to have lower levels of CCK. An amino acid called glutamine can be especially effective at ending sugar cravings. Glutamine is an energy producing molecule that can be easily turned into glucose and can raise blood sugar to the point where you’re just don’t feel like indulging. Glutamine’s energizing properties are especially effective for intestinal cells and this make is a helpful supplement for folks dealing with digestive health issues such as UC, IBS or Crohn’s Disease.
You asked: We delivered! Now you can purchase trial size versions of our Omega 6 Healing Cream, Regenerating 5% Retinol Gel and Resurfacing 1% Retinol Light!
Announcing: Resurfacing 1% Retinol Light! A skin refining treatment that corrects damage showing as aging, uneven skin tone, discoloration and blemishes. This safe yet intensive skin refiner provides skin with the proven skin-regenerating benefits of retinol in an effective, non-irritating formula. Resurfacing 1% Retinol Light’s potent blend of healing Vitamin C and exfoliating Vitamin A regenerate skin, shedding dead and dulling skin cells to fade discoloration, smooth lines and refine scars. Ideal For: All skin types, including sensitive skin, concerned with aging, lines/wrinkles, discoloration, and blemished skin. Directions: Massage a pea-sized amount into clean, damp skin once or twice weekly. May be combined with other Truth Treatments products to buffer activity. If redness or irritation result, reduce frequency of application. Contains: Tetrahexydecyl Ascorbate (Vitamin C), C12-14 Alkyl Benzoate, Medium Chain Triglycerides, Retinol (Vitamin A), Glyceryl Esters, Dextrin Palmitate Available Now: www.truthtreatments.com
The body has a consciousness, it has an intelligence and is responsive to its environment, independent of the brain and mind. This intelligence shows up when we feel something in our gut or in the pit of our stomach. Or when the hairs rise up on the back of our arms or neck. We can communicate with our body, we can talk to it; we can speak words of kindness and love and give it reassurances and compliments. This can be especially important if our bodies are aging or less than healthy. A sick body is a sad body and it can be difficult to live with. But if we learn to communicate lovingly with a sad body, literally, verbally and with our inner words (thoughts), we can accelerate its healing, support its health and have a beautiful relationship with it. The next time you’re looking at yourself in the mirror, tell your body (and especially your face) how much you love it, how much you appreciate it, even if it’s sickly or perhaps aging or in any way the victim of your judgment and criticism. Tell your body how thankful you are for it and what a wonderful friend and companion it’s been. If you keep doing this once or twice a day over the course of the weeks and months you’ll notice that your body is starting to respond. You’ll sense that the body is stronger and healthier and happier. And when the body is strong and healthy and happy you will be too!