Trifecta Nutrition
EAT LIKE YOU TRAIN Trifecta gives you the food, the advice, and the community support you need to achieve your goals.

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On a scale of 1-10 how great does it feel not having to cook? Even better when you know youโ€™re still going to crush it this week ๐Ÿ˜Ž . . Just a few of the meals, meal preps, and photo photos taken by the #trifectafam ๐Ÿ’ช๐Ÿ™Œ . . #eatlikeyoutrain #mealprep #gettingfit #ontrack #weightloss #dietplan #dietfood #keto #vegan #paleo #cleaneating #weightlosstips #dietplan
Sundays are for good workouts, meal prep, & recovery ๐Ÿ™Œ๐Ÿ’ช . . Happy #stpatricksday ๐Ÿ€ Take the day to relax and get ready for the week ahead or have a plan to get back on track tomorrow ๐Ÿ˜‰๐Ÿ™Œ (๐Ÿ“ธ: @ltevebaugh) . . #weightloss #holidays #mealprepsunday #fitness #weightlosstips #girlswholift #strongwomen #diet #dietplan
Fitting for this weekend? ๐Ÿ€ If you do happen to get off this weekend, relax and have a plan to get back on track on Monday. One day out of many will not throw off your results. Focus on the big picture, donโ€™t be so hard on yourself. But also remember to not make a habit out of it. Consistency > Perfection. ๐Ÿ™Œ . #mealprep #stpatricksday #dietfood #weightlosstips #fatloss #stpatricksdayweekend #dietplan #dietfood #funnymemes #gymmemes #balance
From 300lbs โžก๏ธ 1/40 men to compete in the 2018 CrossFit Games after switching training & dialing in his diet ๐Ÿ™Œ๐Ÿ™Œ @jaredenderton - โ€œIf I can do it, so can you. 10 years ago I weighed 300lbs & last year I was 1 of 40 men competing for the title of โ€œFittest on Earthโ€ at the @crossfitgames . Itโ€™s been an unbelievable journey with lots of ups & downs. Wrestling to strongman to weightlifting to @crossfit - Best piece of advice I have? Quit beating yourself up so much. Donโ€™t be so hard on yourself. Be your own best friend instead of your biggest enemy. Positive self talk will go a long way for you to begin reaching your goals. Get 1% better TODAY! If I can do it- so can you.โ€ . . #fittestonearth #CrossFitOpen #transformation #weightloss #dietplan #weightlosstips #fatloss #fatlosstips #inspiration #eatlikeyoutrain #CrossFitGames #CrossFit