#TransformationTuesday with @steelfitusa Believer @samantha_cuevas! Samantha, the Progress you’ve made in 3 Months is absolutely incredible!👏 Glad we can be a part of your Fitness Journey and help you Achieve Results!💯
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Left is November 2nd 2018
Right is February 16th 2019
Posting this is probably one of the hardest things for me. But, at the same time. I want to be as open and real about myself, as i always say to everyone. And I stick to my words.
On the left, I fell a bit off track with my diet. I always had late night cravings and would basically over eat in a 24 hour period. Obviously it caught up to me and got to the point where I was unhappy with how I was looking. I was insecure and was uncomfortable in my skin. I was still going to the gym 5 times a week and killed my workouts. But just because I was killing my workouts, doesn’t mean it was going to change what I was putting in my body that day. Diet is LITERALLY everything. It took me 4 years of going to the gym to finally realize it and to figure out what works best for ME. .
Which now leads me to the rightttt. I don’t know if you notice but I am just sooo happy with how far I have came in these past 3 months. I try my best to not eat any dairy, sugars, and processed foods. Don’t get me wrong, I still eat some of those things. But not every. Single. Day. It’s all balance, commitment, and patience. Those are three things that you ALL could do to make a change within yourself. I am now openly confident in my skin and I am seriously just so happy. You are what you eat my friends. And I’m proving that to you with this video💙
P.s. yep. That’s a bruise on my butt from running into a door backwards🤗