Slackbow
Dynamic Athletic Balance Training and Equipment. The Ultimate Athletic Hack.

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More from Slackbow on Instagram

My movement looks uncoordinated because it means I am at a balance limit. All vids of people gracefully balancing means they are not improving, just showing off. To improve you have to go to a limit. Do you know your limit? On SlackBoard on a hard surface on a 3 inch wheel (more difficult). Super slick, super fast. If you are not at your max balance level you are losing to someone who is. Read “Balance is Power” at Amazon. SlackBlocks available slackbow.com SlackBoards and SlackPlates available soon. Balance is Power Golf School Level 1 and Level 2 with Ryan Young @ryboy_pga and me at Chambers Bay @chambersbaygolf on July 21. “Pound for pound, SlackBow balance training has helped me be the longest hitter in the PNW PGA!” Ryan Young #dynamicathleticbalance #balancetraining #madeinusa #golf #tennis #skiing #basketball #balanceispower #madeinusa #bestbalancewins #functionaltraining #functionalfitness #slackbow #balanceispowergolf #balanceboard @xeroshoes #xeroshoes @timferriss @dave.asprey @kingjames @jordanspieth @malcolmgladwell
Balancing with weights in both hands make the balance challenge easier. That’s right. e-a-s-i-e-r, like a tight rope walker using a long pole. Science at bottom of post. Picking up a weight on one side is much more difficult. I am on a SlackPlate on the SlackBow’s highest setting. SlackPlate increases difficulty even more. I use to think the SlackBlock was easier than the SlackBow. Not today. 20% discount on SlackBlocks as a Father’s Day Gift. Use code “Dad”. Discount last until 6/20. (it is hidden in the copy because only readers get the discount.) If you are not at your max balance level you are losing to those who are. Read “Balance is Power” at Amazon. SlackBlocks available slackbow.com SlackBoards and SlackPlates available soon. Balance is Power Golf School Level 1 and Level 2 with Ryan Young @ryboy_pga and me at Chambers Bay @chambersbaygolf on July 21. “Pound for pound, the SlackBow balance training has helped me be the longest hitter in the PNW PGA!” Ryan Young #dynamicathleticbalance #balancetraining #madeinusa #golf #tennis #skiing #basketball #balanceispower #madeinusa #bestbalancewins #functionaltraining #functionalfitness #slackbow #balanceispowergolf @xeroshoes #xeroshoes @timferriss @dave.asprey @kingjames @jordanspieth @malcolmgladwell Weights in each hand distribute mass away from the pivot point, thereby increasing the moment of inertia making ie easier to balance.
Two years later. Smaller ball, harder surface. I haven’t been SlackBow Balance Training for several months so I went in yesterday to test my skills. Pretty pleased with where I am. Still room for improvement. More to come.
When you max out your balance. you don’t easily loose it. I don’t lift, run and I train very little. I know, everyone thinks you have to train hard. I prefer train smart. Read “Balance is Power”. SlackBlocks available slackbow.com SlackBoards and SlackPlates available soon. If you are not at your max balance level you are not playing your best. Play Better? Max Your Balance. How good is your balance? Balance is Power Golf School Level 1 and Level 2 with Ryan Young @ryboy_pga at Chambers Bay @chambersbaygolf on July 21. “Pound for pound, the SlackBow balance training has helped me be the longest hitter in the PNW PGA!” Ryan Young #dynamicathleticbalance #balancetraining #madeinusa #golf #tennis #skiing #basketball #balanceispower #madeinusa #bestbalancewins #functionaltraining #functionalfitness #slackbow #balanceispowergolf @xeroshoes #xeroshoes @timferriss @dave.asprey @kingjames @jordanspieth @malcolmgladwell
#Repost @lboksenbaum Post-pedicure balance practice on the Slackblock by @slackbow - toes are ready for Scottsdale vacation...now getting feet, ankles, and hips ready for AZ hiking! #fitlabpgh #selfcare #pedicure #slackblock #balance #balancetraining #scottsdale #hiking #pinnaclepeak #camelback #movemore #activevacation #pittsburgh #pittsburghpodcast #pgh #pghpodcast #optoutside #getoutside #getmoving #tuesdaytreat