"Cranberries are a go-to solution for helping to reduce the risk of UTIs. Cranberries contain unique compounds called, proanthocyanidins (PACs), that can help keep bacteria from adhering to the inside of the bladder – which can prevent an infection." Visit the link in our bio to learn more. . . . #UTI #UTIs #cranberry #health #healthylifestyle #nutrition #PAC #PACs #proanthocyanidins #urologists #prevention #urinaryhealth

"Urinary tract infections (UTIs) are a chronic problem for some women. For sexually active women, UTIs and sex can be especially problematic.” Visit the link in our bio to learn more. . . . #UTI #UTIs #cranberry #health #healthylifestyle #nutrition #PAC #PACs #proanthocyanidins #urologists #prevention #urinaryhealth

"A study found that women are at two to three times greater risk for a UTI by using spermicide with a diaphragm or spermicidal condoms." Visit the link in our bio to learn more. . . . #UTI #UTIs #cranberry #health #healthylifestyle #nutrition #PAC #PACs #proanthocyanidins #urologists proanthocyanidins #prevention #urinaryhealth

You can make lifestyle changes today to help lower your risk of developing heart disease. Click the link in our bio to learn more. . . . #hearthealth #healthyeating#eatinghealthy #healthlifestyle #hearthealth #health #healthyandhappy #nutrients #nutritious #takecareofyourself #holisticnutrition #foodasmedicine #fruitsandvegetables #plantpower #healthylifestyle #healthyliving #nutrientdensediet #hearthealth #healthyheart #Type2diabetes #hypertension #prediabetes