More from Simply Gym on Instagram

EXCITING CLUB NEWS! 😁😁😁 @simplygym_llansamlet We are MOVING! 😁💃🏼 . We are heading just 2 doors up to the MUCH larger old PC World which is approx 20,000sq ft! (Next to Smyths Toy Shop!) . We will keep you up to date with all the latest news, progress and plans via social media! . Want to know even more good news? Your membership price WON’T increase as long as your membership is active before the move! 😃 #simplygym #simplygymllansamlet #swansea #gym

No joining fee until Sunday! 😁💚 Dont miss out..

Wow!! What an inspirational post from @simplygym_llansamlet Ash. 👏🏼💚💜 . . Posted @withrepost • @ashthomas95_ 1 year since joining @simplygym_llansamlet 💪🏻 . . i just want to show everyone how much the gym has helped me control and understand one of my major struggles that I have ever had to cope with, anxiety & depression, i suffer daily with all sorts of struggles, ranging from suicidal thoughts, lack of energy and motivation, trying to act like everything is okay when really things are not, trying to be stronger than I ever am but since going to the gym and taking that time to focus on something other than the anxiety & depression has completely calmed me down to a point where i no longer need medication and am able to control it without needing to rely on a tiny tablet to regulate how i feel. I feel more comfortable and in control and attending the gym regularly has made such a postive impact on my life. I've gone through hell to come to terms with whats going on with me, I've got a semi colon on my wrist to show people that it's okay to have mental illnesses and that there shouldent be a stigma on men speaking out. Men have just as much right as women to suffer and I'm glad that I've grown the confidence to speak out about have I feel. Onwards and upwards with this battle.. . . Thank you @katherinethomas1 for the tattoo❤️ #semicolontattoo #mentalillness #mentalhealthawareness #gymmotivation #gym #progress

Great work from our @simplygym_llansamlet member Dan 😁 . . Posted @withrepost • @jamesyy_fit 2 months into my cutting cycle, down 1st 9lbs, and dropped around 10% body fat. Progress is good. Turns out hard work does pay off. Who knew, eh? Could never have come this far without the best PT in the business, @jradfitness Gruelling sessions and a fully tailored meal plan, and support that's been second to none 💪. #gym #gymlife #gymhead #gymfreak #fitfam #cut #shred #leanmuscle #fatloss #workout #exercise #bloodsweatandtears #fit #fitness #fitnessmotivation #healthylifestyle #healthyliving #weighttraining #weightlossjourney #diet #progress #wip #healthyfood #healthyeating #hiit #weights #training #bodybuilding #bodyfat #bmi