Great work from our @simplygym_llansamlet member Dan 😁 . . Posted @withrepost • @jamesyy_fit 2 months into my cutting cycle, down 1st 9lbs, and dropped around 10% body fat. Progress is good. Turns out hard work does pay off. Who knew, eh? Could never have come this far without the best PT in the business, @jradfitness Gruelling sessions and a fully tailored meal plan, and support that's been second to none 💪. #gym #gymlife #gymhead #gymfreak #fitfam #cut #shred #leanmuscle #fatloss #workout #exercise #bloodsweatandtears #fit #fitness #fitnessmotivation #healthylifestyle #healthyliving #weighttraining #weightlossjourney #diet #progress #wip #healthyfood #healthyeating #hiit #weights #training #bodybuilding #bodyfat #bmi

Great news, Simply Gym Gorseinon now has its very own unique Instagram! For all things Gorseinon go follow @simplygymgorseinon to keep up with what’s going on! 😁💪🏼 #Simplygym #simplygymgorseinon #instagram #gorseinon #swansea #gym #health #fitness #classes

Llansamlet now have their own Instagram account! 😁💃🏼 @simplygym_llansamlet . . Follow us now for everything Llansamlet! 🏃🏾‍♂️🏃🏽‍♀️ . #llansamlet #simplygym #simplygymllansamlet #gym #gymmotivation

Transformation Tuesday! 5 Stone down from Llansamlets Lucien! 😱👏🏼💪🏼 Great Job! 😁 . . Posted @withrepost • @ld1806 5 Stone Later! #fitness @james_pt_swansea #transformationtuesday #simplygym #gymmotivation #simplygymllansamlet #weightlosstransformation #weightlossjourney #workout #diet #gym