Our thoughts create our reality. What are you ready to let go of to create space for in this upcoming week — and beyond?

"The BEST gluten-free and vegan banana bread of your life" straight from the pages of the Sakara cookbook via @whatrobineats. Keep sharing and tagging your #EatCleanPlayDirty creations and we’ll keep featuring our favorites here! Link in bio to order the book if you haven’t already.

PSA: You don't have to eat all vegetables all the time to be healthy. In fact, the healthiest life is a balanced life. One where room is left for spontaneity, joy, and maybe a late night slice with your best friends. Know that in those moments you're feeding something just as important to your health as your body — your soul. Tell us below 👇 How are you leaning into joy and feeding your soul this weekend?

What exactly makes collagen so critical for skin health? Should I be looking for it on my skincare labels? What about taking supplements to fortify against its loss? Link in bio for the answers to all your collagen- and skin-related questions.