Rumble Roller
RumbleRoller's patented massage tools incorporate the perfect mix of shape, firmness, and resiliency.
🏷 Coupons available:1
🙌 Best coupon:5% off
⏰ Last updated:March 26, 2019

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More from Rumble Roller on Instagram

They see me rollin’. 📸 @sulaksanas ・・・ It’s one of those days.. releasing all that tension.. #girlsliftheavy #girlswithmuscle #inkandiron #girlswithtattoos #selfie #me #thickfit #toronto #liftersofto #legday #bodybuilding #squats #squatbooty #shecandoboth #selfie #fitgirl #bootyworkout #fit #fitness #fitnessmotivation #fitfam #fitnessgirl #photoshoot #transformation
Read on to see why @elkapettifer is “addicted” to her roller. ・・・ Not sure if you have gotten into the habit of FOAM ROLLING but I have been addicted to this self-massage technique for years! Anything that has me feeling energised and moving well again, then I am hooked. You can foam roll any major muscle group including the quadriceps, hamstrings, calves, and upper back. Be gentle with sensitive parts of the body where nerves and blood vessels lie close to the skin like your neck, abdomen, and groin. Did you know know that Foam rolling BEFORE A WORKOUT can improve your mobility without negatively affecting performance. Also foam rolling before or after a workout can help decrease muscle fatigue and improve your performance. In this clip I am using the Rumble Roller, have at my gym. It’s great for getting deep muscle tissue activation, finding those ‘sweet’ spots and releasing them. The surface contains specially designed bumps that are firm, but flexible, mimicking the thumbs of a massage therapist. The bumps continuously knead the contours of my body, gently stretching soft tissue (muscle and fascia) in multiple directions. Add in 10 minutes of Foam Rolling post-workout and you will soothe tired muscles and will feel the benefits immediately! 💪💕✨ . . . . . #personaltrainer #fitness #strong #muscle #empoweringwomen #selflovespo #gymlife #betterforit #fitfam #fit #fitnessforlife #fitspo #fitnessmotivation #myofascialrelease #stretch #yummymummy #fitgirl #stretching #abs #rumbleroller #foamroller #ironedge #fitnessmotivation #gymbody #health #fitnessgoals #upperbody #legs #beyourbest #recovery
Scrub those triceps with @mobilitywod ・・・ The engines of your upper body.⁠ ⁠ Triceps are the unsung heroes of the modern athlete, but today we sing their praises and thank them the best way we know how. By smashing them on spiky rollers.⁠ ⁠ Bigger bench presses, more effective swimming, better hand stands, faster smoked-rib-to-mouth 4th of July bbq performance. It's all in those tris.⁠ .⁠ .⁠ .⁠ #mobilitywod #mobility #suppleleopard #triceps #triceprecovery #tricepfix #tricepstretch #tricepmobility #benchpress
Get the glutes. 📸 @realfoodrealfitnessrealpeople