The Peach Builder Co
Our Peach Builders allow women to activate their booty, ensuring the ultimate toning and growth.

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@sharonorval ・・・ Shazza’s Tips 🏋️‍♀️ ‘Booty band workout’ .... this will have your butt on fire 🔥 🍑 1️⃣ 8 X push back (keep foot flexed .. point heal not toe and squeeze glutes) .. keep hips still and even engage abs & core 2️⃣ 6 X banded around the worlds ... (keep body and hips still ) ... this one is tough to control. Use the bar to hold as well as engaging abs and core 3️⃣ 6 X banded side lifts ... keep tension on the band and control 4️⃣ 6X combined 1 X fwd 1 X back ⤴️ repeat on other leg 🔁 repeat each leg full sets 3 times My butt was literally on fire after these. I love isolation work. It’s great for shape and tone giving the booty a lift and nice rounded shape. It’s great also for those that prefer not to work with heavy weight. Don’t forget to ‘roll out ‘ and ‘stretch’ always 🏋️‍♀️ REMEMBER WITH ALL BOOTY BAND WORK KEEPING TENSION ON IS THE KEY ... the tension is replacing the weights and making your muscles work harder ... they tear them, repair them and this grows and shapes your muscle 🍑 #peachbuilder #peachbuilderbands #thepeachbuilderco
Mirror mirror on the wall, I’ll always get up after I fall. And whether I run, walk or have to crawl, I’ll set my goals and achieve them all👐🏼👐🏼 #peachbuilders #peachbuilderbands #thepeachbuilderco
We love seeing your photos😍😍Don’t forget to tag us and hashtag #thepeachbuilderco babies. Hope you all have a beautiful Friday💗💗
More glute activation ideas from our gal @healthychick101 🙌🏼🙌🏼 It’s so important to activate your glutes properly before working us you’ll see a major difference in where you feel it and see it👀😝🍑🍑 #peachbuilder #peachbuilderbands #thepeachbuilderco