The Mindful Birth Group
Learn hypnobirthing techniques in under an hour!
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⏰ Last updated:May 5, 2019

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You really are pure magic mama 🖤✨ • 📸 @theperfectmom #postpartum #magicmama #puremamamagic
When you focus on positive thoughts, you’re training your mind to understand that birth isn’t scary- and is actually an incredible time in your life. However you are choosing to birth your baby- read some relevant positive birth stories and watch some positive birth videos. They will work wonders at reinforcing these messages in your mind 🖤 #itstartswiththemind #controlthecontrollables
Did you know we have an online hypnobirthing and mindfulness course for pregnancy and birth which only takes 60 minutes to complete? • It’s audio based and you can listen as many time as you like from any device. You can also download the course notes if you’d like to read them too • It comes with 5 x relaxation audios including one for abdominal birth, plus all of the birth planning and prep checklists you could need • Head to our website and click on Courses, The 60 Minute Course, and get started today 🖤 • The whole course is just £25 for lifetime access (many online courses expire after 1 year) ✨ • Thank you for the gorgeous bump pic @sarahlouc66 😘 • #onlinehypnobirthing #hypnobirthingmadeeasy #timetorelax
Surrogacy Part 4: Time to Test is up on the blog today ✨ • We’ve been so overwhelmed with messages of love and support so far, and although Soph did wonder if it was too soon to post this one- we ended up agreeing that these kinds of journeys are best travelled with support- whatever happens 🖤 It’s safe to say that we’re very happy to be sharing this one with you all today! 🥰 Even if it has been a bit of a rollercoaster few weeks! The link is in the bio 🖤 @life.before.you 😘 #surrogacy #surrogacyuk