The Lost Spoon
Chef Cleveland. Personal Chef and Meal Prep Services.
🏷 Coupons available:5
🤑 New deal:1
🙌 Best coupon:30% off
⏰ Last updated:August 15, 2019

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Tag a friend!! Let them know that we have something special for you both!! That’s right!! Get 20% Off your next Meal Prep order by using the code: TRY20. Offer valid till 9/30/19 . . #mealprep #nashville #nashvilleeats #chef #foodie #nashvillefoodblogger #nashvillescene #titans #nashvillesounds #nashvillepredators #builtbyachef #thelostspoon @chefcleveland @thelostspoon
It’s Thursday!!! We want to share this gift with you!! Use code: 30THURSDAY . . . #30thursday #thelostspoon #mealprep #nashvilletn #foodie #nashvillemealprep #nashvillefood #nashvillelocal #nashvillefoodblogger #nashvillefooddelivery #nashvilleeats @thelostspoon @chefcleveland
Get your Spoonful!!! Today’s recipe is Sautéed Bok Choy & Spinach! Ingredients - [ ] 2ea. Baby Bok Choy - [ ] 1ea. Bag Spinach - [ ] 2ea. Garlic Cloves - [ ] 1 tsp. Smoke Paprika - [ ] 1 tsp. Onion Powder - [ ] 1 tsp. Red Pepper Flake - [ ] 1 Tbsp. EVOO - [ ] TT. Himalayan Salt & Black Pepper Start by placing 1 tbsp Of EVOO in a sauté pan on medium heat. Then grab a cutting board and Chef knive. Place Bok Choy 🥬 on cutting board and trim the root end then remove each leaf one by one. Place leaves in colander and clean under cool water and drain then set aside. Next peel and place garlic cloves on cutting board and slice. Now in sauté pan add drained Bok Choy, Spinach and cook for 2min then add garlic. Now add smoke paprika, onion powder, red pepper flake, salt and pepper to taste. Cook for a additional minute then serve. TT - To Taste EVOO - Extra Virgin Olive Oil . . @thelostspoon @chefcleveland #spoonful #thelostspoon #plantbased #greengiant #greengifts #mealprep #nashvilletn #chef #cheflife #personalchef
We’ve got your back on your journey!! @thelostspoon @chefcleveland . . . #plantbased #plantbasedfoodie #plantbasediet #plants #plantbasedchef #personalchef #nashvillechef #nashvilletn #thelostspoon #chef #lifestyle #lifestyleblogger #foodbloggers