The Chia Co
Passionate about positive plant based nutrition. Makers of Australian grown sun ripened chia & chia based products.
💰 Average saving:$5.00
🏷 Coupons available:4
🙌 Best coupon:30% off
⏰ Last updated:May 7, 2018

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Bento box-envy, anyone?🍱 A little overnight magic with these bento box chia oats with berries, figs, chocolate, & black goji berries is drool-inducing! CHIA OATMEAL - INGREDIENTS  1 cup rolled oats 2 tbsp chia seeds 2 cups plant-based milk 2 tbsp cashew butter 1-2 tbsp maple syrup optional color: 1/2 ts açaí powder METHOD  In a large jar or bowl, combine all the ingredients and let set in the fridge for 3+ hours. Mix again before serving & enjoy! (serves 1-2) 📸 : @vegamelon
Congratulations @whatspruecooking you have won our Mindful Eating prize pack. Please contact to claim your prize. Only a few more days to go.....Have you entered?? 🇦🇺 We've teamed up with 8 incredible Aussie brands to gift one lucky winner a Mindful Eating pack they'll never forget. Hand picked for your mindful eating pleasure and valued at over $350! ***HOW TO ENTER*** 1. Ensure you're following all of the wonderful brands involved 2. Comment below in emoji's telling us what sparks your interest about mindful eating. ***THE PRIZE*** - 1 x Guide to Mindful Eating & 1 x Recipe Bank @thefitzroynaturopath - 2 x jars of herbal tea @cobramestate - 18 x 375mL Extra Virgin Olive Oil @seedandgrainporridge - 3 x 450g bags of porridge/cereal @chocolaty_raw - 5 x 75g bars of organic raw chocolate @mojomuesli - 3 x 500g bags of porridge/cereal @thechiaco - 2 x bags of 500g chia seeds, 3 x chia pod smooth, 3 x chia pods. @missnoblemelbourne - 1 x 20% off voucher @niloceramics - 1 x hand crafted bowl ***TERMS & CONDITIONS*** 1. Entry is open to Australian residents only. Only one (1) entry per individual will be accepted. 2. Promotion commences 5:00PM EST 28/06/2019 and final entries close on 11:59PM 14/07/2019 3. To enter, participants must follow all of the brands involved in this competition and comment below in emoji's telling us what sparks your interest about mindful eating. 4. The Prize is a Mindful Eating Pack valued at $366. Prizes are not transferable or exchangeable and cannot be taken as cash. 5. Winners will be notified via our Instagram page on 15/07/2019 at 7:00PM This competition is in no way sponsored, endorsed or administered by, or associated with Instagram.
These APPLE BERRY CINNAMON MUFFINS 🍓🍏 will definitely be a lunch box pleaser.. You might even have to bake extra for the after school snack. INGREDIENTS 2 cups apple sauce 1/4 cup strawberry jam (ready made or home-made chia jam) 1 tbsp vanilla extract 1 1/2 cups @lofopantry seedy bread mix 1/3 cup rolled oats 4 tbsp @thechiaco chia seeds white 2 tbsp @myhemple hemp seed protein powder (optional) 1 tbsp baking powder 1 1/2 tsp baking soda 4 tbsp cinnamon (use less if you prefer a less intense flavour) ⠀⠀ To top: 1/2 an apple in thin slices  an extra sprinkle of rolled oats ⠀⠀ METHOD Preheat oven to 180C Mix up wet ingredients in a bowl (apple sauce, jam and vanilla). In a different bowl mix up the rest of the dry ingredients. Whisk wet and dry ingredients together until well blended  Place in muffin liners in a muffin tray, and sprinkle with extra oats on top and thinly sliced apples Bake in oven for 30-40 minutes or until golden and enjoy 📸 : @adietitiansmission
🍫Happy World Chocolate Day🍫! If you have never tried a Chocolate Chia Pudding, today of days should be the day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS 1/4 cup cocoa powder 2 tablespoons maple syrup 1/2 teaspoon vanilla extract 1 cup coconut milk 1/3 cup chia seeds INSTRUCTIONS 1. Sift cocoa powder into a medium deep mixing bowl. Add maple syrup, vanilla extract and pinch of salt. Whisk to combine until smooth. Add the coconut milk on top and whisk to combine until smooth. 2. Pour the chia seeds on top of the mixture and either blend with a whisk or immersion blender. The immersion blender will create a smoother texture. 3. Cover and refrigerate until the mixture thickens, and becomes pudding like, at least 4 hours, or preferably overnight. 4. Enjoy with fresh coconut whip cream and berries, if desired. 📸 : @feelgoodfoodie