Some common questions we get about meal prep 👇
Q: Do the smoothies go off?
A: Nope! Just give it a stir
Q: Does the food last in the fridge?
A: Yes! You can also freeze muffins and bread and take them out of the freezer on the day you need them!
Q: I think I'll get bored of the same food!
A: You don't have to eat the same thing everyday - that's the beauty of flexible dieting plus our meal plans are full of variety 📷 @simone_thebod