Temple Nutrition
Real Human Optimisation. Real Protein & Recovery. Distillation Extracted MCT Oil. Hempro Protein. #ketodiet

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Best Deal20% Off
Last UpdatedOctober 1, 2018
Average Saving20% Discount

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Nut butter is a staple at TempleHQ and Pecan Almond is our favourite! ➖➖➖➖➖➖➖➖➖➖ 1 Cup Almonds (skin on = polyphenols) 1 Cup Pecans 2 Tbsp MCT Oil 1 Tbsp Coconut Oil A Pinch Himalayan Rock Salt ➖➖➖➖➖➖➖➖➖➖ 📍Mix salt, Nuts and coconut oil in a bowl and then put mix on a baking tray. 📍Pre heat oven to 200 degrees 📍Bake mix for roughly 15 minutes till the Nuts start to crackle. 📍Remove but mix and add to food processor. 📍Blitz on high for between 15-20 minutes. 📍Slowly add MCT to processor ➖➖➖➖➖➖➖➖➖➖ Great fat infused snack!👌🏼 ➖➖➖➖➖➖➖➖➖➖ #mcteverything #foodporn #mctoil
Sugar cravings?! Try this Insulin regulating mocha recipe 🤯 ➖➖➖➖➖➖➖➖➖➖ 1 Cup Black Coffee 1 Pinch Stevia 1 Tsp Cinnamon 1 Tbsp Cacao Butter 1 Tbsp Cacao Powder 1 Tbsp MCT Oil ➖➖➖➖➖➖➖➖➖➖ Blend on high and sip! ➖➖➖➖➖➖➖➖➖➖ Did you know that cinnamon builds insulin resistance?! The mixture of fats, cinnamon and Stevia is the perfect mix! ➖➖➖➖➖➖➖➖➖➖ #cinnamon #insulinresistance #coffee
There’s nothing more revitalizing that a nutrient packed smoothie bowl! They’re satiating, great for digestion and have more micro nutrients than you can poke a stick at! ➖➖➖➖➖➖➖➖➖ 📍1/2 Cup organic cold coconut cream 📍1/4 Cup Cold Water 📍1/2 Frozen Avocado 📍1 Tbsp Native Balance 📍1 Tbsp Protein Powder 📍1 Tbsp MCT Oil 📍1 Tsp Chia/Flax Seeds ➖➖➖➖➖➖➖➖➖ Add to a blender and blend til you have a thick smoothie consistency. Top with Seeds, Nuts and Berries! ➖➖➖➖➖➖➖➖➖ #smoothiebowls #foodporn #keto
How good does fresh salad make you feel!?! ➖➖➖➖➖➖➖➖➖ 📍Spinach 📍Soft Goat Cheese 📍Avocado 📍Red Capsicum 📍Butter Roasted Pecans & Sunflower Seeds ➖➖➖➖➖➖➖➖➖ Served fresh with Sardines, Tuna or Salmon and topped with MCT infused Olive Oil, Thyme, Black Pepper and Himalayan Rock Salt ➖➖➖➖➖➖➖➖➖ #makefriendswithsalad #ketodiet #freshsalad