Team RH
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Best Deal5% Off
Last UpdatedMarch 17, 2019
Average Saving5% Discount

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20 calories difference. Yet one is for weight loss... Penny dropping yet ? Net calorie intake is what matters πŸŽ“
Anyone ever said this to you before when you're on a diet? πŸ™‹β€β™€οΈπŸ™‹β€β™‚οΈ πŸ‘© Silly Sally ''I thought you were on a diet? You can't eat that on a diet!'' Silly Sally is eating a nutrient dense (''healthy'') muesli bar and thinks she is the bees knees 🐝🦡, however the main rule to losing bodyfat is eating less calories than you burn, and Sally is not counting her cals πŸ€¦β€β™€οΈ Reality is, ANY FOOD can be eaten as long as it fits well balanced macros within a caloric deficit for fat loss πŸ‘¨β€πŸŽ“πŸ‘©β€πŸŽ“ #teamrh #teamrhfitness #caloriecomparison #caloriecounting #healthyfood #health #fatloss #fatlosstips #happy #weekend #weekendvibes #saturday #love #chocolate #tasty #food #diet #dietfood #weightloss
Dan We Salute you! πŸ™‹πŸΌβ€β™€οΈπŸ™‹πŸ»β€β™‚οΈ an incredible Transformation. Please team πŸ™πŸΌ tell the lad how well he has done 😎 #teamrh #transformation #fitnessmotivation #fitnessmotivation #selflove #fatlossjourney #fatlosstips #truth #nutrition #gymmotivation #gymlife #weightlosstransformation #weightlossjourney #health #healthylifestyle
Who’s ready to stop following the crowd? πŸ™‹πŸΌβ€β™€οΈ For too long I abided by the rules of society and I feel like I wasted many years doing things that I thought I had to do because everyone else was doing those things and I was told I had to. I ended up in a job I didn’t enjoy and I felt like I was always living for the weekend. I was miserable and felt trapped in the β€œnorm” . This played havoc with my emotions and I wished my life away. πŸ˜” Until I realised there is NO SUCH THING AS NORMAL and there is no written rule book to life! I want you all to realise this and empower yourself in such a way that you have the courage to step away from the crowd and live the life you want. If you’re not happy with how your life is going then awaken the warrior inside you that’s going to fight hard to do what it takes to make your life better!! In no way is it going to be easy. It’s gonna come with sacrifices and you have to be disciplined with yourself for your own best interest. You will probably have to separte yourself from certain people in your life so that they can’t influence you and sway you in a direction you don’t truly want. Only then can you find out who you really are and what drives you in life. 🌍 So please take time to delve deep within yourself to ask what you want out of this one life of yours...then GO OUT AND GET IT!!!! πŸ™ŒπŸ» #teamrhfitness #weightloss #selfcare #weightlossjourney #weightlossmotivation #girlswholift #fitnessmotivation #fitnesslife #weightlossmotivation #inspiration #instagram