The difference a little time and dedication makes is pretty incredible! This is NPC bodybuilder Nick Pirrera’s @nickyp3792 biceps development over a year and half apart. The newer shot is from his chest, back and arms video shot earlier this year. Shot at the world famous Bev Francis Powerhouse Gym @bevsgym! ---- Check out Nick’s workout video and a lot more from other bodybuilders and strength athletes on STRENGTHNET.com. Join for just $8/month using Nick’s coupon code NICKYP20. ---- #strengthnet #strengthnetstudios #strength #bodybuilding #bodybuilder #npc #ifbb #muscle #muscles #fitfam #power #powerlifting #powerbuilding #alpha #hulk #beast #shredded #ripped #arms #biceps #instafit #motivation #inspire #bodybuildingmotivation #weightlifting #flex #armwrestling #powerbodybuilding

Had an awesome time working at the NPC NY Capitol Championships with my peeps @guydelcorsonpc @ifbbvictormartinez @hopesmallwonder_ifbbpro @hulk1951 @bevsgym #npc #ifbb #npcnewsonline #bodybuilding

I can shoot girls! Okay, Nikola did most of the work. 😁 #Repost @nikolaweiterova with @get_repost ・・・ Cos is Thursday 😜 whatever 🤷🏼‍♀️ I just really like this pic by @strengthnet for my ❤️ @topsecretnutrition Do you???? Bra n pants by @fitnessmafia_eu #nikolaweiterova#ifbbbikinipro#lasvegas#topsecretnutrition#athlete#shooting#black#red#beats#labellamafia

Natural Power Bodybuilder Anthony Hernandez @drop_setk1ng hitting a back double biceps shot from his shoulder training video. We shot a chest training video and an arm training video at Bev Francis Powerhouse Gym @bevsgym as part of his natural power bodybuilding series. If you’re into strength, you’ll want to follow Anthony and watch his videos. He hits 160 lb dumbbells in the incline bench and hammer curls 110 lb dumbbells. He’s 5’6” tall and currently 183 lbs. ---- Check out Anthony’s shoulder training video and a lot more from other bodybuilders and strength athletes on STRENGTHNET.com. Join for just $8/month using Anthony’s coupon code HERNANDEZ20. ---- #strengthnet #strengthnetstudios #strength #bodybuilding #bodybuilder #npc #ifbb #muscle #muscles #fitfam #power #powerlifting #powerbuilding #alpha #hulk #beast #shredded #ripped #arms #biceps #instafit #motivation #inspire #bodybuildingmotivation #weightlifting #flex #armwrestling #strength #powerbodybuilding #naturalbodybuilding