【香港首次舉行嘅野獸賽 勇士唔係唔參加呀？】  嚟緊11月9－10號嘅香港斯巴達障礙賽開始咗接受報名喇！未挑戰過野獸賽嘅勇士，機會嚟喇！覺得衝刺賽同超級賽已經滿足唔到你出盡全力嘅感覺？全長21KM嘅野獸賽等住各位嚟挑機！  Have you signed up for our upcoming Spartan Race yet? For those who yearn to give Beast a try, this is your chance! Hong Kong's first ever Beast will be held during the Trifecta Weekend. Join now and conquer the Beast! Aroo!!!!   #SpartanRaceHK   查詢更多有關光大控股香港斯巴達障礙賽： FIND OUT MORE ABOUT SPARTAN RACE HONG KONG PRESENTED BY EVERBRIGHT: https://www.spartanrace.hk

【🔥 仲要為各位勇士介紹 Trifecta Medal 🔥】 . 各得兩日之內要挑戰三項賽事太Chur？唔洗擔心！除咗琴日同各位介紹嘅 Weekend Trifecta Medal 之外，仲有另外一種 🌟Trifecta Medal🌟 㗎！ 如果勇士有參加6月1號喺香港舉行嘅斯巴達障礙賽，咁除咗 Finisher Medal 之外，應該仲會得到一塊🔺三角形🔺嘅 Wedge Medal。湊夠三塊 Wedge Medal，就可以將佢哋合體變成一塊完整嘅 Trifecta Medal！勇士只需要喺一年之內（1月1號至12月31號）喺世界上任何地方，分別完成一場體育場賽／衝刺賽、一場超級賽、一場野獸賽／超級野獸賽，就可以贏得「三色獎章」！ . . 【🔥 Introducing the Trifecta Medal!🔥】 .Think it is a bit too much to finish all three races within two days? Apart from the Weekend Trifecta Medal, there is also the 🌟Trifecta Medal🌟! If you have joined the Spartan Race in Hong Kong on 1st June, apart from the Finisher Medal, there should a piece of 🔺triangular🔺Wedge Medal attached to it. To form a complete Trifecta Medal, you willl need three pieces of Wedge Medals, and you wlll need to complete one Stadion / Sprint, one Super, one Beast / Ultra within a year (1st January to 31st December) in any part of the world! . #SpartanRaceHK 查詢更多有關光大控股香港斯巴達障礙賽： FIND OUT MORE ABOUT SPARTAN RACE HONG KONG PRESENTED BY EVERBRIGHT: https://www.spartanrace.hk

【點先可以獲得一面 Weekend Trifecta Medal？】 今次係香港首次舉行 🔥Trifecta Weekend 三色週末🔥，所以明白勇士對點樣先可以獲得 Weekend Trifecta Medal 有疑惑，所以就等小編講一次啦～ 想得到❣️Weekend Trifecta Medal❣️，就要喺三色週末入面，即係11月9－10號入面，參加曬衝刺賽、超級賽同埋野獸賽！即使勇士有參加到6月1號嘅衝刺賽／超級賽，並唔代表可以喺三色週末入面，豁免該項賽事。 簡單嚟講，想要 Weekend Trifecta Medal？喺11月9－10號入面，成功挑戰曬頭先所講嘅三項賽事啦～ 【How to Take Home with You the Weekend Trifecta Medal?】 This is the first time Hong Kong has ever held a 🔥Trifecta Weekend🔥. If you want to get a Weekend Trifecta Medal, this is what you will have to do! Can't wait to get your hands on your❣️Weekend Trifecta Medal❣️? All you have to do is to participate in all THREE RACES (Sprint, Super, and Beast) within 9th - 10th November! Please note that the race you have joined in June DOES NOT count towards a Weekend Trifecta Medal. In short, want to get the Weekend Trifecta Medal? Challenge and overcome the three races in Trifecta Weekend! #SpartanRaceHK 查詢更多有關光大控股香港斯巴達障礙賽： FIND OUT MORE ABOUT SPARTAN RACE HONG KONG PRESENTED BY EVERBRIGHT: https://www.spartanrace.hk

【🚨「舉步唯難」及「阿拉斯特的重擔」規例更新🚨】 . 「舉步唯難」：由而家開始，勇士可以用任何方式搬動水桶，包括放喺頭或者膊頭上面。 「阿拉斯特的重擔」：我哋將會移除呢個障礙入面嘅5下波比條。勇士必須攞起鐵球，搬去旗幟度，然後再將鐵球搬返起點。 如要查詢於 2019年8月23號後生效嘅追加規例，請瀏覽 https://sprtn.im/rules-update-2019 . . 【🚨 Bucket & Atlas Carry Rules Update 🚨】 Bucket Carry: You are now allowed to carry the bucket in any manner including above the head and/or on the shoulders. Atlas Carry: We have removed the 5 burpees from this obstacle. You must lift the atlas, carry it to the flags, and bring it back to it's starting position. For additional rules updates effective after August 23rd, 2019, please visit https://sprtn.im/rules-update-2019 #SpartanRaceHK 查詢更多有關光大控股香港斯巴達障礙賽： FIND OUT MORE ABOUT SPARTAN RACE HONG KONG PRESENTED BY EVERBRIGHT: https://www.spartanrace.hk