Sculpt Lifestyle
Sculpt Resistance Bands are designed to amplify your workout.
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More from Sculpt Lifestyle on Instagram

The fearless are not born, they are made. . . . Credit @demibagby #fitfam #fitness #fitnessmotivation #fitlife #fitnessjourney #workout #workoutmotivation #workoutvideo #abs #absworkout #healthylifestyle #happieness #positivevibes
SAVE FOR THE GAINS🍑 my staple leg movements! visit @SculptWorkouts 💚 for workouts, routine, and everythin else you need to become fit! 1️⃣ Bulgarian split squats- make sure your hips are aligned and you’re pushing through your heel keeping constant tension in those glutes! 2️⃣ Sumo barbell squat- envision pushing the floor apart with your feet 3️⃣ standing hip abduction 4️⃣ leg elevated, one-legged RDL 5️⃣ hip extension- round your back slightly to feel more engagement in your glutes and hammies! . . . Credit @collegecleaneating #fitfam #fitness #fitnessmotivation #fitlife #fitnessjourney #workout #workoutmotivation #workoutvideo #abs #absworkout #healthylifestyle #happieness #positivevibes
❇️HIP DIP RESISTANCE BAND WORKOUT! . Click link in our Bio for Resistance Bands 💚 . Hip dips are something we all have. Some show more than others, genetics play a big part but like any other area you can grow the muscles surrounding to help shape/sculpt your body. These are my top 5 favourite workouts for hip dips with resistance bands, easy to do at home or the Gym. (I’ll be following up soon with my top 5 weighted exercises for hip dips too). I aimed for 3x20 each exercise with minimal rest. If it feels too easy for you, try a stronger resistance band. -Fire hydrants -Laying hip abductors -Lateral walk -Standing hip abductors -Kick backs . . . Credit @itsalwayshana #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #gymwear #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #gainz #nutrition #healthy #physique #girlswholift #tutorial
Chicks who lift chicks. 🐥💕💪🏼🤪 TAG YOUR WORKOUT BUDDIES 👯‍♀️ . . . Credit @karinaelle @esmeyleon @socratesfitness @jacquelynvg @rkfitnesspro