Rebelle Nutrition Courses
The complete roadmap for creating your authentic, profitable, and location-independent wellness business.

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What if your cravings for sugar was your body crying out for.... . . . SUGAR?!?! 😂 No, not all sugars are created equal, but there are already enough people in the nutrition world comparing sugar to cocaine, and I want to offer a different perspective. Let’s say you are like I was, and have a history of restrictive eating. You have no energy, no period, bloating/reflux, and your hair is falling out. You also crave fruit 24/7, but everyone is telling you it’s your “imbalanced blood sugar” or “food sensitivity” or “candida”...and that you need more testing. More protein. More fats. More supplements. What would happen if you tried listening to your body instead (for the first time in years)? When I started facing my “fear” of fruit and carbs head-on, and eating as much of them as I wanted (easy to do in SE Asia where fruit is everyyyyywhere) a few things happened: My energy returned. My period came back (and cycles regulated). My hair became wild and curly again. My digestive problems lessened. And oddly enough, I found peace knowing I actually COULD give in to my cravings and eat a bunch of sugar (in the form of fruit) and still be healthy and fit. Listen, I’m NOT saying what I did is the answer for everyone. Not at all. There is absolutely still a time and place to see a professional, run the tests, and do more research. All I’m saying is that too often we look to OTHERS for the answer to our health woes, when our intuition is screaming the answer to us (we just need to listen). I’m also becoming increasingly weary of anyone who preaches a one-size-fits-all approach to nutrition because really, if you’ve tried something PERFECTLY (type-A’s I’m talking to you) and it’s still not working...maybe it’s time for a change. Nutrition doesn’t have to be dogmatic or cult-like, mmmk? What do you think? . . . #plantbased #vegansofIg #plantbasedeats #ubud #ubudbali #balieats #rebellenutrition #cafeorganic #canggu #canggubali #veganinbali #balibaby #healthcoachlife #healthjourney #healthybodyhealthymind #iin #iinhealthcoach #healingmybody #nourishment #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #ntp #nutritionaltherapypractitioner
Back in Bali like…. JK don’t let this photo fool you 😂 the last 2 days have been a bit chaotic - starting with an Airbnb that had constant street noise, being unable to contact Airbnb about a refund because neither Erik or I is able to make calls from our phones (we thought we were being so savvy by canceling our phone bills, haha OOPS), our bank account being frozen (still not sure why, but we can’t get any cash out) fighting off a cold + Jetlag… Sometimes travel isn’t pretty. Especially on top of trying to run a business that is growing (almost) quicker than I can handle - I feel a little bit like a chicken with it’s head cut off. But I can say, I prefer this chaos over routine any day, and something that helps me NOT lose my sh*t, is remembering (or trying to figure out...) the lesson in every situation. And no matter what else the next few days throw at me, WHO REALLY CARES because I’m in MOTHER EFFING BALI for the next month 🤣🤣🤣 and I am so incredibly excited to show you guys what i’ll be working on…stay tuned 🤓. Wish you guys were here, maybe you will be...next year?!? #baliretreat2019 . . . #plantbased #vegansofIg #plantbasedeats #ubud #ubudbali #balieats #rebellenutrition #canggu #canggubali #kuta #unicornfloatie #balibaby #onlinebusiness #digitalnomad #nutritionbusiness #ntp #manifest #livingmybestlife #travelforwork #vegantravelfood #veganeats #vegantravel #workfromwherever #travelvlogger
Wanna know a secret?? . . . . WE’RE GOING BACK TO BALIIIIIIII TOMORROW!!!!!! 🌴☀️🥥 . . . #plantbased #vegansofIg #plantbasedeats #ubud #ubudbali #balieats #rebellenutrition #canggu #canggubali #seminyak #baliindonesia #balibaby #workfromwherever #digitalnomadlife
I seriously cannot believe we are leaving Paris in 3 days!!!! 😭 Ok but really, i’m not that sad because the next place we are going is 🙌🏾 AND if you guys want to come hang out with me *live* (before I leave Paris) and learn about all of the recent Instagram algorithm changes - make sure to click the link in my bio to save your seat (literally, the cap on the webinar room is 500 and we are almost at capacity!!) . This training is for you IF you want to learn: - The little hack that increases the views I get on my stories by HUNDREDS every time I do it - How to make Instagram your main form of marketing for your business (it’s where over 80% of my new leads come from!) - All the new algorithm changes (and how to use them to your advantage) Shadowbanning, hashtags, feed photo vs. IG stories (which one is best?) and the “chronological” feed…is it coming back?!? Plus a *LIVE* Q&A where i'll be answering all of your Instagram related questions! Link to sign up in my bio!!! SO EXCITED FOR THIS ONE!!! P.S. extra points if you tag a friend you think will be interested in this training, too ;) . . . #sayyestosuccess #hersuccess #ladypreneur #solopreneur #digitalnomad #womeninbiz #buildinganempire #beyourownboss #wahm #communityovercompetition #collaborationovercompetition #momboss #calledtobecreative #workfromanywhere #onlinecourses #creativehappylife #girlboss #theimperfectboss #mindsetiseverything #personaldevelopment #bosslady #manifesting #raiseyourvibration #loveandlife #paris #parisfrance