Hot Shapers
It's all about being in shape. #hotshapersoriginal
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April 7, 2019 Last updated

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While too much fat can weigh you down, a modest amount of healthy fat -think olive oil, fish, avocados, nuts, and seeds- protects your heart and provides sustained energy. In fact, studies have shown that professional athletes perform better when they have a slightly higher fat intake. Fat is actually stored within the muscles and is tapped for fuel during endurance events. . . . #motivationalquotes #successmindset #positivementalattitude #inspirationalquotes #LivingUp #healthytip #health #lifemotivation #mindsetiseverything #embraceyou
No matter how big or small the workout @imtiffanyyu always wears her Hot Shapers to get the most out of it. . . Read more šŸ‘‡ . . "Iā€™m wearing these @hotshapers thermal leggings to help me get the most out of being active, no matter how big or small, since they are designed to promote sweating and increase calorie burn. " . . . #fitnessmotivation #workoutmotivation #womenshealth #fithealthyworkouts #workoutideas #gym #indoorworkout
Must-haves for a good jog: 1. Your doggie companion (like Bailey šŸ¶) 2. Your Hot Shapers Capri pants By, the always chic, @Natalienadine . Read more šŸ‘‡ . . "Bailey and I giving our best "1000 yard stare" šŸ˜… So happy I had my @hotshapers Capri Pants on for my hike today. They kept me warm and sweaty!!!! " . . . #workoutmotivation #womenshealth #fithealthyworkouts #workoutideas #pet #fitnesspet
Guys, a healthy outside starts from the inside! How to Step 1 In a small bowl, combine the anchovies with the lemon zest, lemon juice and 2 tablespoons of olive oil. Season with salt and pepper. Step 2 In a large skillet, heat 1 tablespoon of olive oil. Add the zucchini, season with salt and cook over high heat until browned in spots; transfer to a large plate. Add 1 tablespoon of olive oil and the mushrooms into the skillet; season with salt and pepper, cover and cook over moderate heat until it starts to brown. Uncover and cook until tender and browned; transfer to the plate. Step 3 Season the scallops with salt and pepper. Heat the remaining tablespoon of olive oil in the skillet until shimmering. Add the scallops and cook over moderately high heat until browned on the bottom. Turn the scallops and cook for 1 minute longer; transfer to a small plate. Add the shallot to the pan and cook until softened. Add the wine and simmer, then stir in the zucchini and mushrooms and reheat. Swirl in the anchovy dressing, any scallop juices and the butter. Step 4 Arrange the lettuce on plates and top with the scallops and vegetables. Garnish with the chives, tarragon and bottarga and serve. Pic by our girl Lyana from @Healthymoodsf . . . #healthyrecipe #recipe #healthyfood #fit #healthytip #health #lifemotivation #embraceyou #easytocook