In a society obsessed with beauty, perfection and the female form, dealing with skin issues can feel like a constant battle ⚡️⠀
But what if we reframed breakouts? ⠀
Instead of seeing them as saboteurs of our self-esteem, we choose to see them as tiny points of insight…. individual invitations to lean in and listen to what our body is telling us about our health on every level. Asking us how we’re eating, how we’re moving, how we’re sleeping, how we’re feeling, how we’re breathing, how we’re caring for ourselves….✨
And in doing this, we move away from this mentality of attack and criticism, towards a place of patience and self-compassion whilst we move through our wellness journey 💛
For more information about skin wellness coaching, please feel free to explore the link in bio or drop us a DM.