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Shred fat EVERYWHERE! With this workout by @valeria.rey πŸ’ž . 1. Jumping Lunges with a Pulse 10x each side 2. Jumping Squats 20x 3. Jumping Jacks 20x 4. Burpees 10x 5. Wall sits 1 minute Repeat 3 times . Download #fitonomyapp for more workouts which help you to shred fat!
Find a quiet spot outside, feel the sun on your face and get ready to BLAST SOME FAT!! Try this circuit workout by @suse_urrutia Each exercise for One min 5 rounds!! No need to be in a Gym!!! Tag some friends that need #workoutideas #fitonomy . Download #fitonomyapp for more outdoor workouts!
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