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Dear journal, I made it to the gym today. But my calves are still crying from the soreness. - Doctor Dumbbell ☹️😭
Me when I came back to the GLORIOUS house of gainz today! 🔥🗣😫
Proud of you @_trell_25 keep grinding
Tricep extensions & diamond push-ups. Little calisthenics work today #Calisthenics